Monday through Friday: 8:00am to 8:00pm
Saturday and Sunday: 9:00am-4:00pm
STUDIO HOURS
About Gyrotonics
Through spiraling and three-dimensional movements that mirror nature's own patterns, a GYROTONIC® session isn't just another workout class.
Each session peels away layers of tension and habit to reveal our most authentic movement. In finding our natural way of moving, we find our way home to ourselves.