Masking is optional: clients choice.

• All equipment and surfaces are thoroughly disinfected with antibacterial spray, bleach, or alcohol between clients.

• We use a continuous flow air purifier, with the highest quality filters.

• Please communicate with practitioner your comfort/preferences regarding touching.

• Sterile gloves and masks are available.

Private Lessons

The work is tailored to each individual and utilises a variety of movement methodologies to address the clients specific goals. Results can include: reduced pain, enhanced performance of sports or skills, increased control and range of motion, better posture and coordination.

The GYROTONIC® exercise method  is a unique practice performed on specialised equipment. The machines assist and enhance the movements, simultaneously strengthening and stretching the body.  This exercise increases your coordination, range of motion and proprioception. 

Schedule a free 1/2 hour consultation!

Questions? Call 267- 478 - 0223 Jennifer

Group Classes:

GYROKINESIS CLASS

$20, or 5 for $75

GYROKINESIS®

The GYROKINESIS® body conditioning technique is based on all of the same principles as GYROTONIC® exercise, only without the specialized equipment. Fluid and continuous movements focus on alignment, breath, and mobilizing the spine and joints. The practice of GYROKINESIS® enhances mobility, coordination, strength, and flexibility. Participants can experience a sense of calm, centeredness, and vibrancy through the entire body.

We are not currently offering group classes at Bodypathways